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BEGINNERS YOGA

FOR LADIES

GENTLE EXERCISE IN A WONDERFUL FRIENDLY GROUP OR 1-2-1 SESSIONS

YOGA

CALM YOUR MIND - SHAPE YOUR BODY - IMPROVE FLEXIBILITY

I offer a range of services to appeal to all budgets and personal preferences. Let's face it, some of us love a big class with lively music and lots of energy, where as some prefer a smaller setting or one to one personal training. We are all different and our level of confidence is different too. I aim to work on both your fitness and your mindset so that you can grow in confidence personally and change your body physically too.

Here you can have your text to explain the service you offer and the benefit of your product.

Here you can have your text to explain the service you offer and the benefit of your product.

Here you can have your text to explain the service you offer and the benefit of your product.

ABOUT ME

WELCOME TO PURE SPIRIT YOGA 
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This section can be used to give a brief introduction. You can add a link to a fuller page with details about your experience or training.

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What you say is up to you! 

 

If you want to change your mindset, feel sexy again and feel happy in your own body then read on...

MEDITATION

REMOVE STRESS - CLEAR YOUR MIND - FOCUS YOUR ENERGY

Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. 

Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. 

Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. Here you can add text and information to inform your prospective clients about the products and services you offer. Also the benefit of choosing you over any one else. 

FREQUENTLY ASKED QUESTIONS

DOES YOGA TONE MUSCLES/REALLY WORK?

 

Absolutely yes! 100% But only if you do it! You really can make a big difference exercising at home. 

WILL IT IMPROVE MY POSTURE AND STRAIGHTEN ME OUT?

 

Absolutely yes! It's a superb way to improve posture and realign your body. It can also help with flexibilty too.

DO I NEED ANY EXPENSIVE EQUIPMENT TO START?

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No. You can literally just use a soft floor. Equipment like a padded mat are cheap and some loose comfortable clothes.

Contact

CONTACT

Let's Talk . . .

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